The John L. Cox Fitness Center, located in the southeast corner of Rice Stadium, is an 8,000-square-foot facility, primarily utilized by Rice Football and Rice Baseball, under the guidance of Rice Strength & Conditioning staff. Equipment includes:
- Custom Water Filtration and Hydration Stations Muscle Milk Pre/Post Workout Fueling Station
- 8 Power Lift Double-sided Racks
- 16 In Layed Custom Platforms
- 16 Eleiko Competition Bars and 16 Texas Power Bars
- 16 High Trap Bars
- 16 Sets of Eleiko Bumper Plates
- 8 Sets of Iron Grip Dumbbells from 20-105lbs
- 8 Sets of Kettlebells from 36lbs-88lbs
- 1 Power Lift Uni-Lateral Leg Press
- 6 Power Lift Rotating Glute/Ham Benches
- 2 Hammer Strength Pull Machines
- 1 Quad/Hamstring Machine
- 25,000 lbs Iron Grip plates
- Mondo Sport Impact Floor
- 9 Mounted LED 42'' TVs
- Custom Bose Sound System
- 16 sets of Chains
- 16 sets of Light, Medium & Heavy Body Bands
- 2 Pitshark Belt Squats
- 2 Jacobs Ladders
- 2 Versa Climbers
- 2 Stair Masters
- 2 Woodway Desmo Hp
- 2 Woodway Curves
- 1 Woodway Alter G
- 4 Lifetime Fitness Bikes
- 1 SciFit Upperbody Ergometer
- 4 Sets of UCS Plyometric Boxes
- 4 Keiser Functional Trainers
Along with weight room equipment, many speed development tools are being used on field.
No. 13 BYU Fends off Rice’s Upset Bid
08/27/2016 - W. Volleyball - The Rice Owls volleyball squad pushed No. 13 BYU to the brink but their upset bid fell just short in a spirited five-set (20-25, 25-23, 26-24, 18-2...
Owls Defeat HBU Friday Night, 2-1
08/26/2016 - W. Soccer - Junior Mary Claire Danilevics scored her first career goal in the 86th minute to help lift the Rice soccer team to 2-1 victory over crosstown foe...
Volleyball Falls in Season Opener to Cal Poly
08/26/2016 - W. Volleyball - The Rice Owls volleyball fell in four sets (21-25, 25-21, 22-25, 17-25) to the Cal Poly Mustangs in Friday’s season opener in the first of...
David Bailiff Radio Show Begins Next Monday
08/26/2016 - Football - The seventh season of David Bailiff’s one-hour radio show returns for the 2016 season this Monday, August 29 and will continue each Monday of...
Volleyball Set to Open Season at BYU Invitational
08/25/2016 - W. Volleyball - The Rice volleyball team opens the 2016 season this weekend, beginning on Friday (4 p.m. CT) against Cal Poly in the first of three matches at the ...
C-USA Announces Inaugural Cross Country...
08/24/2016 - W. Cross Country - The Rice University women’s cross country team has been picked by the league coaches to repeat in 2016 according to the inaugural C-USA...
Watch Rice Soccer Online For FREE This Weekend
08/25/2016 - W. Soccer - IRVING, Texas - The Rice soccer team's 2016 home-opener this Friday night vs. HBU will be available online for FREE as part of the CUSA TV sneak...
Owls Host HBU Friday Night
08/24/2016 - W. Soccer - The Rice soccer team hosts its 2016 home-opener this Friday (Aug. 26) against crosstown foe Houston Baptist. Start time is slated for 7 pm at the...
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