The John L. Cox Fitness Center, located in the southeast corner of Rice Stadium, is an 8,000-square-foot facility, primarily utilized by Rice Football and Rice Baseball, under the guidance of Rice Strength & Conditioning staff. Equipment includes:
- Custom Water Filtration and Hydration Stations Muscle Milk Pre/Post Workout Fueling Station
- 8 Power Lift Double-sided Racks
- 16 In Layed Custom Platforms
- 16 Eleiko Competition Bars and 16 Texas Power Bars
- 16 High Trap Bars
- 16 Sets of Eleiko Bumper Plates
- 8 Sets of Iron Grip Dumbbells from 20-105lbs
- 8 Sets of Kettlebells from 36lbs-88lbs
- 1 Power Lift Uni-Lateral Leg Press
- 6 Power Lift Rotating Glute/Ham Benches
- 2 Hammer Strength Pull Machines
- 1 Quad/Hamstring Machine
- 25,000 lbs Iron Grip plates
- Mondo Sport Impact Floor
- 9 Mounted LED 42'' TVs
- Custom Bose Sound System
- 16 sets of Chains
- 16 sets of Light, Medium & Heavy Body Bands
- 2 Pitshark Belt Squats
- 2 Jacobs Ladders
- 2 Versa Climbers
- 2 Stair Masters
- 2 Woodway Desmo Hp
- 2 Woodway Curves
- 1 Woodway Alter G
- 4 Lifetime Fitness Bikes
- 1 SciFit Upperbody Ergometer
- 4 Sets of UCS Plyometric Boxes
- 4 Keiser Functional Trainers
Along with weight room equipment, many speed development tools are being used on field.
Karakolis Named to CoSIDA All-Academic Team
05/26/2016 - M. Track - Rice senior thrower Evan Karakolis was named to the CoSIDA All-Academic District 7 team for a third consecutive season, the organization announced ...
MacFarlane Earns CoSIDA All-Academic Honors
05/26/2016 - W. Track - Rice senior jumper Belle MacFarlane was selected to the CoSIDA All-Academic District 7 team for the first time in her career, the organization...
Ip Stuns 4th Seed to Advance in NCAA Singles
05/25/2016 - W. Tennis - Rice junior Katherine Ip made her NCAA singles debut one to remember as she upset fourth seeded Brooke Austin of Florida in the opening round of...
Baseball Holds-Off LA Tech In C-USA Tourney...
05/25/2016 - Baseball - The Rice baseball team tied a season-high with 13 runs, and needed every one while also holding-off a late Louisiana Tech rally as the Owls claimed...
Rice and Baylor Move to Friday Night for ESPN
05/25/2016 - Football - The Rice Owls will opener their 2016 college football home schedule in front of a prime time national audience when they host the Baylor Bears at 7...
Rice Announces Two Pledges to Reckling Park
05/24/2016 - Baseball - Rice Director of Athletics Joe Karlgaard announced today the receipt of two pledges for renovations at Reckling Park.
Duplantier & Proctor Headline Rice Baseball C-U...
05/24/2016 - Baseball - On the eve of the 2016 Conference USA Baseball Championship Rice's Jon Duplantier and Ford Proctor won major individual awards to headline a total ...
Ip and Smith Set for NCAA Debuts
05/24/2016 - W. Tennis - Rice junior Katherine Ip will face two-time SEC Player of the Year Brooke Austin of Florida at 2 p.m. Wednesday in the opening round of singles...
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