The John L. Cox Fitness Center, located in the southeast corner of Rice Stadium, is an 8,000-square-foot facility, primarily utilized by Rice Football and Rice Baseball, under the guidance of Rice Strength & Conditioning staff. Equipment includes:
- Custom Water Filtration and Hydration Stations Muscle Milk Pre/Post Workout Fueling Station
- 8 Power Lift Double-sided Racks
- 16 In Layed Custom Platforms
- 16 Eleiko Competition Bars and 16 Texas Power Bars
- 16 High Trap Bars
- 16 Sets of Eleiko Bumper Plates
- 8 Sets of Iron Grip Dumbbells from 20-105lbs
- 8 Sets of Kettlebells from 36lbs-88lbs
- 1 Power Lift Uni-Lateral Leg Press
- 6 Power Lift Rotating Glute/Ham Benches
- 2 Hammer Strength Pull Machines
- 1 Quad/Hamstring Machine
- 25,000 lbs Iron Grip plates
- Mondo Sport Impact Floor
- 9 Mounted LED 42'' TVs
- Custom Bose Sound System
- 16 sets of Chains
- 16 sets of Light, Medium & Heavy Body Bands
- 2 Pitshark Belt Squats
- 2 Jacobs Ladders
- 2 Versa Climbers
- 2 Stair Masters
- 2 Woodway Desmo Hp
- 2 Woodway Curves
- 1 Woodway Alter G
- 4 Lifetime Fitness Bikes
- 1 SciFit Upperbody Ergometer
- 4 Sets of UCS Plyometric Boxes
- 4 Keiser Functional Trainers
Along with weight room equipment, many speed development tools are being used on field.
Women's Basketball Looks to Bounce Back...
02/12/2016 - W. Basketball - The Rice Owls women's basketball team will be looking to snap a three-game losing streak on Saturday when they host the Old Dominion Lady Monarchs.
Men's Hoops Closes Trip at Old Dominion
02/12/2016 - M. Basketball - Rice closes its road trip this Saturday, February 13, when it travels to Norfolk, Va., to face Old Dominion. Tip-off is scheduled for 1 p.m. CT and...
Rice and Texas Announce Three Future Games
02/11/2016 - Football - Rice and Texas will renew the longest running football series in school history when the Owls host the Longhorns at NRG Stadium in 2019, the first ...
Wade to Compete at Olympic Marathon Trials
02/09/2016 - W. Track - With just two marathon races under her belt, former Rice all-time great Becky Wade will run among a field of over 200 women Saturday in Los Angeles...
Charlotte's Hot Second Half Shooting Dooms Owls
02/11/2016 - M. Basketball - Charlotte shot 70.6% in the second half to turn Rice's 10-point halftime lead into a 102-73 defeat, Thursday night at Halton Arena.
49ers Pull Away From Owls in Fourth Quarter
02/11/2016 - W. Basketball - Rice junior Jasmine Goodwine scored a game-high 21 points and the Owls shot 48 percent as a team but turnovers a 23-14 fourth quarter point...
Owls Return Home to Host Charlotte in #Play4Kay...
02/10/2016 - W. Basketball - Rice will be playing their first home game since a Jan. 23 loss to Middle Tennessee when they host Charlotte at 7 p.m. Thursday in their annual...
Men's Hoops Opens Road Trip at Charlotte
02/10/2016 - M. Basketball - Rice begins a two-game road trip this Thursday, February 11, when it travels to Charlotte. Tip-off is scheduled for 6 p.m. CT.
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