The John L. Cox Fitness Center, located in the southeast corner of Rice Stadium, is an 8,000-square-foot facility, primarily utilized by Rice Football and Rice Baseball, under the guidance of Rice Strength & Conditioning staff. Equipment includes:
- Custom Water Filtration and Hydration Stations Muscle Milk Pre/Post Workout Fueling Station
- 8 Power Lift Double-sided Racks
- 16 In Layed Custom Platforms
- 16 Eleiko Competition Bars and 16 Texas Power Bars
- 16 High Trap Bars
- 16 Sets of Eleiko Bumper Plates
- 8 Sets of Iron Grip Dumbbells from 20-105lbs
- 8 Sets of Kettlebells from 36lbs-88lbs
- 1 Power Lift Uni-Lateral Leg Press
- 6 Power Lift Rotating Glute/Ham Benches
- 2 Hammer Strength Pull Machines
- 1 Quad/Hamstring Machine
- 25,000 lbs Iron Grip plates
- Mondo Sport Impact Floor
- 9 Mounted LED 42'' TVs
- Custom Bose Sound System
- 16 sets of Chains
- 16 sets of Light, Medium & Heavy Body Bands
- 2 Pitshark Belt Squats
- 2 Jacobs Ladders
- 2 Versa Climbers
- 2 Stair Masters
- 2 Woodway Desmo Hp
- 2 Woodway Curves
- 1 Woodway Alter G
- 4 Lifetime Fitness Bikes
- 1 SciFit Upperbody Ergometer
- 4 Sets of UCS Plyometric Boxes
- 4 Keiser Functional Trainers
Along with weight room equipment, many speed development tools are being used on field.
Swim Team Announces Upcoming Schedule
07/28/2016 - W. Swimming - A total of 13 regular season meets, including four on-campus at the Aquatics Center, highlight the new 2016-2017 schedule for the Rice Owls swim team.
Uke Nominated for NCAA Woman of the Year Award
07/27/2016 - W. Track - Recent Rice track & field alumna Claire Uke (Cedar Hill, Texas) was named a 2016 Woman of the Year Honoree, as announced by the NCAA on Wednesday.
Filip Selected to Compete at 23rd Annual Thorpe...
07/25/2016 - M. Track - On the heels of a 10th place finish in the decathlon at the U.S. Olympic Team Trials in Eugene, Oregon, Rice junior All-American Scott Filip will...
Volleyball Earns AVCA Team Academic Award
07/25/2016 - W. Volleyball - The Rice University volleyball team received the American Volleyball Coaches Association (AVCA) Team Academic Award for an eighth consecutive...
Catching Up With 'Lo' The Pro
07/24/2016 - W. Soccer - Former Owl soccer standout Lauren Hughes (2016, Will Rice College) began playing professionally in Iceland after graduation. Here's a recent Q & A ...
Boys of Summer Ball; Weekly Update
07/24/2016 - Baseball - Rice baseball players are staying busy this summer playing in a host of collegiate leagues across the country. Here's a weekly look at the Owls'...
2016 Home Football Game Times Set
07/22/2016 - Football - Fans of Rice Football will have equal opportunities to watch the Owls during the day or at night in 2016 as the Owls have released their start...
Lee Named Cleveland Golf/Srixon All-America...
07/22/2016 - M. Golf - Former Rice men’s golfer James Lee was named a Cleveland Golf/Srixon All-America Scholar, announced Thursday by the Golf Coaches Association ...
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