The John L. Cox Fitness Center, located in the southeast corner of Rice Stadium, is an 8,000-square-foot facility, primarily utilized by Rice Football and Rice Baseball, under the guidance of Rice Strength & Conditioning staff. Equipment includes:
- Custom Water Filtration and Hydration Stations Muscle Milk Pre/Post Workout Fueling Station
- 8 Power Lift Double-sided Racks
- 16 In Layed Custom Platforms
- 16 Eleiko Competition Bars and 16 Texas Power Bars
- 16 High Trap Bars
- 16 Sets of Eleiko Bumper Plates
- 8 Sets of Iron Grip Dumbbells from 20-105lbs
- 8 Sets of Kettlebells from 36lbs-88lbs
- 1 Power Lift Uni-Lateral Leg Press
- 6 Power Lift Rotating Glute/Ham Benches
- 2 Hammer Strength Pull Machines
- 1 Quad/Hamstring Machine
- 25,000 lbs Iron Grip plates
- Mondo Sport Impact Floor
- 9 Mounted LED 42'' TVs
- Custom Bose Sound System
- 16 sets of Chains
- 16 sets of Light, Medium & Heavy Body Bands
- 2 Pitshark Belt Squats
- 2 Jacobs Ladders
- 2 Versa Climbers
- 2 Stair Masters
- 2 Woodway Desmo Hp
- 2 Woodway Curves
- 1 Woodway Alter G
- 4 Lifetime Fitness Bikes
- 1 SciFit Upperbody Ergometer
- 4 Sets of UCS Plyometric Boxes
- 4 Keiser Functional Trainers
Along with weight room equipment, many speed development tools are being used on field.
Men's Basketball Begins Homestand against...
12/09/2016 - M. Basketball - Rice begins a two-game homestand this Saturday, Dec. 10, when it hosts Stephen F. Austin. Tip-off is set for 7 p.m. CT and will be live-streamed by...
Baseball Team Concludes Historic Trip
12/05/2016 - Baseball - The Rice baseball program's historic 12-day trip to Cuba has come to an end. Check out David Ruth's Owls In Cuba blog wrap-up at the above link,...
Marcus Evans Named Conference USA Player of the...
12/05/2016 - M. Basketball - Sophomore guard Marcus Evans was named the Conference USA Player of the Week, the conference office announce Monday afternoon.
Owls Use Fast Start to Defeat Incarnate Word,...
12/03/2016 - W. Basketball - Behind a stingy defense and placing three players in double-figure scoring, the Rice Owls women’s basketball team improved to 5-2 on the...
Rice Drops Heartbreaker to Texas Tech, 85-84
12/03/2016 - M. Basketball - Rice (6-2) was led by 27 points from Marcus Evans and 25 points and six rebounds by Egor Koulechov.
Texas A&M Tops Rice In Dual Meet
12/03/2016 - W. Swimming - The No. 5 ranked Texas A&M swim team claimed a dual meet victory over the Rice Owls by a score of 150.5 to 99.5 on Saturday (Dec. 3) in College...
Dates Set For Rice Baseball Winter Camps
12/05/2016 - Baseball - The dates for the 2016 Rice Owls Winter Baseball Camps have been set for Dec. 12-21.
Final Day of Activities In Havana
12/01/2016 - Baseball - The Rice baseball team had another busy day in and around Havana Thursday (Dec. 1), the Owls' last in the capitol before heading to two Cuban...
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