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John L. Cox Fitness Center

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Under the guidance of the Speed, Strength and Conditioning Staff, the Rice Football and Baseball teams utilize the John L. Cox Fitness Center for Performance Enhancement.

Approximately 7,000 Sq. Ft.
Custom Water Filtration and Hydration Stations Muscle Milk Pre/Post Workout Fueling Station
8 Power Lift Double-sided Racks
16 In Layed Custom Platforms
16 Eleiko Competition Bars and 16 Texas Power Bars
16 High Trap Bars
16 Sets of Eleiko Bumper Plates
8 Sets of Iron Grip Dumbbells from 20-105lbs
8 Sets of Kettlebells from 36lbs-88lbs
1 Power Lift Uni-Lateral Leg Press
6 Power Lift Rotating Glute/Ham Benches
2 Hammer Strength Pull Machines
1 Quad/Hamstring Machine
25,000 lbs Iron Grip plates
Mondo Sport Impact Floor
9 Mounted LED 42'' TVs
Custom Bose Sound System
16 sets of Chains
16 sets of Light, Medium & Heavy Body Bands
2 Pitshark Belt Squats
2 Jacobs Ladders
2 Versa Climbers
2 Stair Masters
2 Woodway Desmo Hp
2 Woodway Curves
1 Woodway Alter G
4 Lifetime Fitness Bikes
1 SciFit Upperbody Ergometer
4 Sets of UCS Plyometric Boxes
4 Keiser Functional Trainers