The John L. Cox Fitness Center, located in the southeast corner of Rice Stadium, is an 8,000-square-foot facility, primarily utilized by Rice Football and Rice Baseball, under the guidance of Rice Strength & Conditioning staff. Equipment includes:
- Custom Water Filtration and Hydration Stations Muscle Milk Pre/Post Workout Fueling Station
- 8 Power Lift Double-sided Racks
- 16 In Layed Custom Platforms
- 16 Eleiko Competition Bars and 16 Texas Power Bars
- 16 High Trap Bars
- 16 Sets of Eleiko Bumper Plates
- 8 Sets of Iron Grip Dumbbells from 20-105lbs
- 8 Sets of Kettlebells from 36lbs-88lbs
- 1 Power Lift Uni-Lateral Leg Press
- 6 Power Lift Rotating Glute/Ham Benches
- 2 Hammer Strength Pull Machines
- 1 Quad/Hamstring Machine
- 25,000 lbs Iron Grip plates
- Mondo Sport Impact Floor
- 9 Mounted LED 42'' TVs
- Custom Bose Sound System
- 16 sets of Chains
- 16 sets of Light, Medium & Heavy Body Bands
- 2 Pitshark Belt Squats
- 2 Jacobs Ladders
- 2 Versa Climbers
- 2 Stair Masters
- 2 Woodway Desmo Hp
- 2 Woodway Curves
- 1 Woodway Alter G
- 4 Lifetime Fitness Bikes
- 1 SciFit Upperbody Ergometer
- 4 Sets of UCS Plyometric Boxes
- 4 Keiser Functional Trainers
Along with weight room equipment, many speed development tools are being used on field.
Taking A Stand
04/26/2017 - Football - Rice head football coach David Bailiff was joined by current Owls Calvin Anderson, Joseph Dill, Emmanuel Ellerbee, J.T Granato and Trey Martin at...
Golf Earns Ninth-Place Finish at Conference USA...
04/24/2017 - M. Golf - Rice finished 41-over par 299 to earn ninth-place at the Conference USA Championship, played at the par-72, 6,969-yard Texarkana Country Club.
Swim Team Announces Individual Award Winners
04/24/2017 - W. Swimming - Led by sophomore Marie-Claire Schillinger as the Rice Swimmer of the Year, Owl head swim coach Seth Huston announced the program's individual award...
Durkin's Forehand Makes Rice a Five-Time Champion
04/23/2017 - W. Tennis - As the seesaw battle for the 2017 Conference USA Women’s Tennis Championship seemed to be trending towards the challengers from Florida...
15 Minutes Earns Owls Repeat Title
04/24/2017 - M. Tennis - For nearly two and half hours, Old Dominion seemed on its way to capturing its first Conference USA Men’s Tennis Championship and dethroning ...
Golf Tied for Eighth-Place after One Round at C...
04/23/2017 - M. Golf - Rice shot an 11-over par 299 to sit in an eighth-place tie after the opening round of the Conference USA Championship, played at the par-72, 6,969-...
Wayne Graham Radio Show Returns Monday Night
04/24/2017 - Baseball - The weekly Rice baseball radio show featuring the Owls' legendary head coach Wayne Graham returns Monday (April 24) at 7 pm. This is the fifth show...
Owls Get Offensive To Complete Series Sweep
04/22/2017 - Baseball - The Rice baseball team got offensive Saturday, combining for 23 runs on 27 hits including three home runs, to take both games of a Conference USA...
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