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John L. Cox Fitness Center

Speed, Strength & Conditioning Photo Gallery
Under the guidance of the Speed, Strength and Conditioning Staff, the Rice Football and Baseball teams utilize the John L. Cox Fitness Center for Performance Enhancement.
  • Approximately 9,000 Sq. Ft.
  • 8 Power Lift Double-sided Racks
  • 16 Platform Stations
  • 16 Eleiko Competition Bars and 16 Texas Power Bars
  • 2 set of Troy dumbbells from 20-150lbs
  • 1 Power Lift Uni-Lateral Leg Press
  • 6 Power Lift Rotating Glute/Ham Benches
  • 6 Piece Hammer Strength Push/Pull Circuit
  • 2 Hammer Strength Iso Lateral Kneeling Leg Curl
  • 4 4-Way Neck machines
  • 2 Reverse Hyper Machines
  • 4,000 lbs Iron Grip plates
  • Mondo Sport Impact Floor
  • Muscle Milk Post Workout Nutrition Shakes
  • 16 sets of Chains
  • 16 sets of Light, Medium & Heavy Jump Stretch Bands
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